You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job.  Peole unknowingly endager or injur their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients.  Brain dysfunction in the number one reason people fail at school, work and relationships.  The brain is the organ of learning, working, and loving - the supercomputer that runs our lives.  It's very simple: when our brains work right, we work right - and when our brains have trouble, we have trouble in our lives.

Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing.  Making a Good Brain Great gives you the tools you need to optomize your brain power and enrich your health and your life in the process.  The principles and excercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of information to teach you how to achieve the best brain possible.